We have teamed up with GB Coach and Founder of 'Running With Us', Nick Anderson. Nick will be hosting an afternoon of tips and advice on how to train for your 5k, marathon or beyond!

Nick Anderson: With over 25 years running experience, Nick is a graduate in Science & Management of Health & Fitness, a UKA level 4 endurance coach, a qualified nutritionist and sports therapy practitioner. Nick has been a England Athletics flying coach & manages GB squads for events such as the World Half Marathon Championships. Having coached hundreds of athletes from beginners through to Olympians Nick is one of Europe's most highly respected coaches. Nick is former England Marathon Lead and England Regional Coaching Lead for the South.

Whether you are a seasoned marathon runner or you have just graduated from Couch 2 5 there will be something for you, all abilities are welcome.

During the day you will have an update from the hospice, we will then hand over to the experts. Not only will you be able to ask questions you will also have the chance train with the experts.

The practical session will take place outside, you will be able to take part as much or as little as you like. It really is an evening for abilities.

The events team will be on hand to answer any questions on your forth coming running event, or even sign you up to the next.

To claim your free spot sign up below!

Scroll down for more information or you can contact charlotte.patrick@naomihouse.org.uk 

 

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Choose an available session

Details

Nick requests that you bring the following;

Running shoes

Comfortable running kit

Change of top & track suit if chilly

Drinks and snacks unless provide by the charity

Any medication you currently take or need…inhaler etc

Please inform coaches on the night of any ongoing injury or illness if this is a concern prior to training. 

A smile…..